Frequently asked Questions
Where do we start?
We begin with a conversation—either a free consultation call or your first full session. This is a space for both of us to explore whether we’re a good fit.
Therapy is relational. As much as I’m getting to know you, you’re also feeling out what it’s like to be in the room with me. You’re allowed to ask questions, move slowly, and trust your gut.
If something about our connection feels grounding or hopeful, that’s a good place to begin. If it doesn’t, I’ll gladly support you in finding someone who feels right.
What is your approach to therapy?
Therapy with me is relational, curious, and deeply human. I'm not a blank slate; I bring my whole, authentic self into the room. How we connect matters. The way I show up in those first sessions is exactly how I’ll show up throughout our work: engaged, attuned, and real.
I believe the sexual self is a fundamental part of who we are, not something to set aside or approach with caution. Exploring your identity, relationships, and sense of self through this lens can be powerful, clarifying, and healing.
This work isn’t about fixing, it’s about discovering and reconnecting. From this space, we begin to unfold what’s been waiting to emerge and move toward a version of you that was always possible, one that feels fully alive.
What does therapy cost?
My fee is $125 for individual sessions and $175 for couples sessions. All sessions are 50 minutes long.
I offer a limited number of sliding scale spots. You’re welcome to reach out—we can explore what might feel sustainable for both of us.
Do you accept insurance?
I do not accept insurance.
I believe therapy should be guided by your needs, not by a third party’s timelines, labels, or limitations.
Using insurance often requires a formal diagnosis and the sharing of personal health information. I want our work to center trust, collaboration, and your full humanity, not what fits into a medicalized system.
If this raises questions or you’d like to explore your options, I’m always open to that conversation.
